Treating Different Types of Rosacea
The four main Rosacea Subtypes:
If your face frequently flushes red for more than about ten minutes after exercise, drinking alcohol, being outdoors in warm weather, or other common triggers, you may have what’s called erythematotelangiectatic rosacea (ETR). This type of rosacea is characterized by facial flushing and broken blood vessels, which are likely caused by years of dilating and constricting.
Flushing and redness can also be present with papulopustular rosacea, but papules or acne-like bumps will also appear on top of redness. Some evidence suggests that this subtype could be associated with allergy-like responses within your body’s immune system. Other studies have shown an association with gut microbiota (bacteria). Additional research is still needed to uncover the exact cause of rosacea.
Rosacea subtype three is characterized by thick, red skin that usually develops on the nose but can also affect the chin, ears, forehead, and eyelids. Although rosacea is more common in fair-skinned women than in men, phymatous rosacea is most commonly seen in men.
Sun protection, trigger avoidance, and medical-grade treatment are the best ways to manage phymatous rosacea. As with other subtypes, catching it early is crucial for minimizing symptoms.
Many people who struggle with red, burning, stinging, or uncomfortable eyes do not realize they could have ocular rosacea. This type of rosacea often occurs in conjunction with subtype 1—facial redness, flushing, and broken blood vessels. Sometimes, ocular rosacea develops before symptoms appear on the skin.
The four types of rosacea can be categorized into two basic complexion types:
- The skin is very sensitive and easily irritated by normal to harsh products, environmental climates, etc.
- Skin flushing and blushing often sting.
- The skin is fine-textured with scale and roughness to the touch, and fine broken capillaries are visible.
- Red pimples are often small.
- These changes may be very dramatic or quite subtle.
- This is the more classic type of rosacea with skin that may be sebaceous, oily, red, thick, and swollen.
- Large pores are often present.
- Pimples are often large and very red.
- Broken capillaries are visible.
- Skin is often not sensitive (It may also feel sensitive, especially if you tend to have accompanying dermatitis).
- Flushing may or may not sting.
People with rosacea often have facial seborrheic dermatitis (dandruff) too. Both rosacea and seborrhea cause sensitive red facial skin and respond to some of the same treatments.
Here is how to tell if you have seborrheic dermatitis along with your rosacea:
- Your Rosacea often involves the “apples” of the cheeks, mid-forehead, chin, and nose.
- Seborrheic dermatitis of the face often involves the furrows of the face and hairy areas. It causes redness and a flaky scale in the eyebrows, the furrow along the sides and crease of the nose, and the sides of the chin. Facial seborrhea may accompany dandruff (redness and/or dry scaly flakes) on your scalp.
The Best Skin Health Treatment plan for Rosacea
Use a medicated pH-balanced cleanser that is free from harsh surfactants and fragrance. Medicated cleansers are a simple way to deliver treating ingredients to the skin.
Avoid physical exfoliation and toners.
For excessive facial scales and engorged/clogged pores, gently use a lukewarm wet facecloth to soften and remove the scales. Wait until the skin’s sensitivity and signs of rosacea are controlled before removing the scales and peeling the skin. An active flare-up of rosacea may not tolerate even gentle exfoliation and scrubbing.
DermExcel recommendation: Medi-Zinc Cleanser with 2% pyrithione zinc that also addresses seborrheic dermatitis.
Control redness, inflammation, and microbial overgrowth with effective anti-inflammatory and anti-microbial products.
Proven effective active ingredients include Zinc pyrithione, Zinc PCA, Vitamin K, Argan, Niacinamide, Salicylic acid, and 4-ethoxybenzaldehyde.
DermExcel recommendations: Inflacin serum, DermRepair, and Salicylic acid gel.
The barrier strength of rosacea-prone skin is weakened. Help it heal by keeping your skin optimally hydrated.
Use hydrators free from fragrance and potential irritants like certain plant extracts. Proven active ingredients include argan, jojoba, glycerin, hyaluronic acid, panthenol, and ceramides.
DermExcel recommendations: DermRepair & DermNourish
Protect your vulnerable skin with Sunscreen SPF 50 every day. DermExcel recommendations: DermDefence SPF50
Active Ingredients Treating Rosacea
Niacinamide
A powerful ingredient to help stabilize rosacea-prone skin. It increases our natural Ceramide levels, strengthening the skin's natural barrier layer and reducing sensitivity. It’s also a powerful anti-inflammatory and boosts the skin's immunity.
4-Ethoxybenzaldehyde
A prototypic anti-inflammatory agent has been trialed in Rosacea. It was found to significantly reduce the erythema compared to a placebo applied topically.
Retinoids
Photodamage plays a role in Rosacea's pathogenesis; therefore, retinoids' anti-photodamage and anti-inflammatory actions help treat it.
Zinc Pyrithione
Zinc Pyrithione effectively reduces the redness, flushing, and inflammation associated with the chronic, incurable adult acne-like skin condition of facial Rosacea, and with skin erythema, in general.
Salicylic acid
Salicylic acid has an antimicrobial activity that also stimulates fibroblasts, improving the vascular component of rosacea.
Niacinamide
A powerful ingredient to help stabilize rosacea-prone skin. It increases our natural Ceramide levels, strengthening the skin's natural barrier layer and reducing sensitivity. It’s also a powerful anti-inflammatory and boosts the skin's immunity.
4-Ethoxybenzaldehyde
A prototypic anti-inflammatory agent has been trialed in Rosacea. It was found to significantly reduce the erythema compared to a placebo applied topically.
Retinoids
Photodamage plays a role in Rosacea's pathogenesis; therefore, retinoids' anti-photodamage and anti-inflammatory actions help treat it.
Zinc Pyrithione
Zinc Pyrithione effectively reduces the redness, flushing, and inflammation associated with the chronic, incurable adult acne-like skin condition of facial Rosacea, and with skin erythema, in general.
Salicylic acid
Salicylic acid has an antimicrobial activity that also stimulates fibroblasts, improving the vascular component of rosacea.
Lifestyle Changes to Manage Rosacea
The steps to help manage your rosacea are primarily focused on reducing flare-ups. Several factors can cause your rosacea symptoms to flare up. However, these factors vary among people with rosacea. It is unlikely that every trigger will cause you to have a flare-up.
Rosacea Triggers
- Emotional stress
- Sun exposure
- Hot weather
- Alcohol or caffeine
- Very hot or spicy foods
- Exercise
- Wind
- Hot baths
- Cold, windy weather
- Hot drinks
- Scrubbing, rubbing, or massaging the face
- Irritating cosmetics, other toiletries, and skincare products